Femme Foundations
Better
Better
Femme Foundations is a 4 week clinic taught by athlete ambassador, Chelsea Rude, exclusively at G1 Climbing + Fitness. We have 3 different offering for self-identified women and gender queer climbers ages 18+ who want to uplift the feminine experience.
$200 for a Four Week Session *does not include entry
Femme Foundations 1.0 is targeted towards the beginner femme climber who has had little to no instruction on technique. This clinic will focus on the fundamental aspects of technique that include dialing in footwork, utilizing various hip shapes. Furthermore, we will focus on introducing each client to general strength training (using the weight room) and hang-boarding so that each client feels more knowledgeable and empowered with these tools. This workshop will utilize route climbing (although only 1/4 up the wall), and bouldering to help us learn and get the most feedback possible to each client.
Must be top rope belay certified at G1 prior to the clinics
Participants do not need to be lead certified.
We will spend our sessions together climbing and learning in the bouldering area.
6:45pm to 8:15pm
September 7th – September 28th
June 15th – July 6th
October 5th – October 25th
A world class climbing and training center with an amazing community, and a holistic fitness resource for those who want more.
We believe in the value of being a friendly face, an encouraging presence, and a positive force to help our community become more connected, fitter, and stronger.
8845 West 116th Circle
Broomfield, Colorado, 80021
We love climbing. More than that, we love sharing our love for climbing through stories, shared experiences, and mutual stoke.
Interested in joining our team? Click here to apply now!
Mondays-Fridays: 6am-10pm
Saturdays & Sundays: 8am-8pm
Closed at 4pm: Christmas Eve and New Years Eve
Closed: New Years Day, Memorial Day, July 4th, Labor Day, Thanksgiving Day, and Christmas Day