Femme Foundations
Better
Better
Femme Foundations was created by Professional Climber, Guide and Coach, Chelsea Rude exclusively at G1 Climbing + Fitness. All Femme Foundations clinics are made specifically for women and gender queer climbers 18+ , who want to uplift the feminine experience within the sport. Chelsea has been coaching for 18 years, focusing specifically on women and gender queer climbers for the last decade. She’s also an AMGA certified Single Pitch Instructor and Owner + Guide at She Sends Collective. She approaches climbing, and her teaching, as an opportunity for self discovery and growth in mental, physical and emotional intelligence and confidence, but also a space for play, release, and exploration.
$225 for a Four Week Session *does not include entry
What You’ll Learn:
Participants must be lead certified at G1 prior to the clinics
Femme Foundations level 1 is targeted towards the beginner femme climber who has had little to no formal education with technique and other basic skills. You do not need to be able to climb a certain grade to join.
What You’ll Learn:
Must be top rope belay certified at G1 prior to the clinics
Femme Foundations level 2 is designed for intermediate(ish) climbers who are ready to bring climbing to the next level. In this program we will also learn about various hang-boarding protocols to increase finger strength, and basic strength training routines for more resiliency on the wall.
What You’ll Learn:
Participants do not need to be lead certified.
6:45pm to 8:15pm
July: 5th – 26th
September: 6th – 31st
October: 4th – 25th
8845 West 116th Circle
Broomfield, Colorado, 80021
Mondays-Fridays: 6am-10pm
Saturdays & Sundays: 8am-8pm
Closed at 4pm: Christmas Eve and New Years Eve
Closed: New Years Day, Memorial Day, July 4th, Labor Day, Thanksgiving Day, and Christmas Day
We love climbing. More than that, we love sharing our love for climbing through stories, shared experiences, and mutual stoke. Interested in joining our team? Click here to apply now!