It’s not just a tag line in our name. Let us help you push yourself beyond what you thought mentally and physically possible by coming to one of our fitness classes today.

Most fitness classes are FREE with entry.
Space is limited; you must sign up ahead of time below
Participants must be ages 13 and older

Full Body Conditioning- This class is designed to get you ready to meet the demands of climbing at your hardest. These 30-minute classes maximize your training time by conditioning your metabolic systems, strengthening your total core, and balancing the antagonist muscle groups as well as those less utilized in climbing.

G1 MOUNTAIN SPORT CONDITIONING –This class is designed to complement some of Colorado’s favorite summer activities like cycling, trail running, and of course climbing. The class will have a basis in cardio but a specific emphasis on strength, balance, and agility work to help prevent injury and enhance performance.