Adult Group Fitness Classes

  • Get stronger
  • Train with new friends
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Weekly Classes

Fitness is a fundamental part of who we are

It’s not just a tag line in our name. Let us help you push yourself beyond what you thought mentally and physically possible by coming to one of our fitness classes today.

Most fitness classes are FREE with entry.
Space is limited; you must sign up ahead of time below
Participants must be ages 13 and older

We offer these classes:

HIIT – This class is a high-intensity interval training class designed to push participants to their limits. This dynamic workout combines cardiovascular exercises, strength training, and functional movements to challenge the body and focus on helping increase strength for all types of participants!

Meet Our Instructors

Greer

HIIT Tuesday evenings

Greer is an ACE Certified Personal Trainer and Group Fitness Instructor whose main goal is to help you love moving as much as she does. Her classes are a challenging mix of cardio, strength, and conditioning that help you build confidence in all types of movements.

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