Push Your Grade
Climb
Better
Bouldering
Fundamentals of Training
August 7th – 28th
WHAT’S THIS ALL ABOUT?
Push your Grade: Fundamentals of Training
This course provides small group, in-depth coaching to help you grow technically, tactically, mentally, and physically. Open to climbers who are just starting and wanting to build good habits, or experienced climbers who want help getting to that next level and everything in between.
This is a great way to meet climbing partners and build a community of fellow psyched climbers interested in improving their skills.
Along with direct feedback, Jeff uses video analysis to help you deepen your understanding of movement, dynamics, and balance. All the material and concepts are designed to be transferable to bouldering, top rope, lead climbing, or trad climbing.
What You’ll Learn:
- Confidence to push their grade
- Warm up drills to improve technique
- Exercises to help with building your skills, capacity, endurance, and power
- Greater understanding of how to approach individual moves, climbs, sessions, and training cycles when you feel stuck
$99 for a Four Week Session *does not include entry
Push your Grade: Rope Climbing
This course focused on rope climbing provides small group, in-depth coaching to help you grow technically, tactically, mentally, and physically. Open to climbers who are just starting and wanting to build good habits, or experienced climbers who want help getting to that next level and everything in between.
This is a great way to meet climbing partners and build a community of fellow psyched climbers interested in improving their skills.
Along with direct feedback, Jeff uses video analysis to help you deepen your understanding of movement, dynamics, and balance. Though this class will take place on ropes all the material and concepts are designed to be transferable to bouldering, top rope, lead climbing, trad climbing, and life.
What You’ll Learn:
- Confidence and tools to help push their grade
- Warm up drills to improve technique
- Exercises to help with building your skills, capacity, endurance, and power
- Greater understanding of how to approach individual moves, climbs, sessions, and training cycles when you feel stuck
$99 for a Four Week Session *does not include entry
Must be top rope belay certified at G1 prior to the class. Must have or rent a harness and belay device for class.
Push your Grade: Learning to Project
Sending your first climb at a new grade can often feel daunting and overwhelming. In this class you will learn the technical, tactical, mental, and physical skills to tackle the next grade up. Learn how to pick a good project, figure out and refine your beta, how to train for your climb, tactics for sending, and embracing the unknown.
This course provides small group, in-depth coaching to help you grow the skills you need to reach the next level. Open to climbers who are just starting and wanting to build good habits, or experienced climbers who want help pushing through a plateau.
This is a great way to meet climbing partners and build a community of fellow psyched climbers interested in improving their skills.
Along with direct feedback, Jeff uses video analysis to help you deepen your understanding of movement, dynamics, and balance. All the material and concepts are designed to be transferable to bouldering, top rope, lead climbing, or trad climbing.
What You’ll Learn:
- Confidence to push your grade
- Goal setting strategies
- Redpoint tactics
- Greater understanding of how to approach routes as a whole
$99 for a Four Week Session *does not include entry
Must be top rope belay certified at G1 prior to the class. Must have or rent a harness and belay device for class.
Schedule
Mondays 6pm-7pm
